Meditation for Monday of Week 06 in the season of Dormancy

Being Non-malevolent

Long before we get to Love, we may have to rid ourselves of any malevolent feelings. These are unhealthy emotional states toward others, or toward the self.

The corresponding emotion for the first level in the development of interpersonal relationships is the absence of malevolent intent. Conceptually, it represents the first level of development but in practice it can require the skills of a spiritually mature person, especially if malevolent feelings are habitual and longstanding.

As with all the values at each of the levels of attainment, they are not predictable by age. A three-year-old can exhibit generosity while an eighty-year-old lives out the remainder of a life of tightfistedness. Germany would have been far better served by leadership from Anne Frank than by Hitler’s misrule. Small children have shown themselves to be capable of heroic acts. Most aspects of spiritual attainment can come at any age, which is not to say that a lifetime of good spiritual practice does not yield benefits and rewards. This proves beyond a doubt that we are capable of high levels of spiritual attainment from an early age. If we ever reach a social state in which we have eradicated harmful influences and have established sound spiritual training and practices throughout our populations from an early age, we can create a world like none we have ever known or scarcely could imagine.



Fictional Narratives


Film and Stage

Music: Composers, artists, and major works

Scott Ordway, The Outer Edge of Youth (2020) (approx. 80-85 minutes): “Written as a response to the toxic masculinity in our culture, Ordway's libretto deals with questions of love and friendship, the astonishing beauty of nature―and the tension between the immobilizing idealism of youth and an adult world rife with pain, inequality, and injustice.” The composer explains: “I have sought to create a work that focuses on the inner lives of boys and young men as I experienced boyhood myself: quietly, observantly, disinclined to violence, competition, and confrontation, in love with language and sound, at odds with other boys, desperately searching for beauty, and at the edge of a dark and mysterious forest (in my case, literally, the redwood forests of the Santa Cruz Mountains in Northern California). The opera does not focus on deeds, actions, or accomplishments. Instead, it celebrates the imaginative world of two young boys who think, and discuss, and feel.

William Lawes (1602-45) composed sedate, mournful-sounding music, mainly for consorts, which conveyed empathy for human suffering and an implicit desire to avoid it. Albums of his music include:

Finnish composer Selim Gustaf Adolf Palmgren composed a substantial body of small piano pieces, many of them after Finnish folk songs. They are uniformly innocuous, and pleasant. Pianist Jouni Somero has championed Palmgren's work on the Grand Piano label (427’, through six volumes).

Other works:

Albums, from the quirky-dark side: Nicki Leighton-Thomas, is a jazz singer with “wary, sardonic tone, sometimes touched with a curious tenderness”. Her voice has a child-like quality but the lyrics in the songs she chooses are distinctly adult, with an edge. Her albums include:

This Is Our Story

A religion of values and Ethics, driven by love and compassion, informed by science and reason.


First ingredient: Distinctions. What is the core and essence of being human? What is contentment, or kindliness, or Love? What is gentleness, or service, or enthusiasm, or courage? If you follow the links, you see at a glance what these concepts mean.


This site would be incomplete without an analytical framework. After you have digested a few of the examples, feel free to explore the ideas behind the model. I would be remiss if I did not give credit to my inspiration for this work: the Human Faith Project of Calvin Chatlos, M.D. His demonstration of a model for Human Faith began my exploration of this subject matter.


A baby first begins to learn about the world by experiencing it. A room may be warm or cool. The baby learns that distinction. As a toddler, the child may strike her head with a rag doll, and see that it is soft; then strike her head with a wooden block, and see that it is hard. Love is a distinction: she loves me, or she doesn’t love me. This is true of every human value:

justice, humility, wisdom, courage . . . every single one of them.

This site is dedicated to exploring those distinctions. It is based on a model of values that you can read about on the “About” page. However, the best way to learn about what is in here is the same as the baby’s way of learning about the world: open the pages, and see what happens.

ants organic action machines

Octavio Ocampo, Forever Always

Jacek Yerka, House over the Waterfall

Norman Rockwell, Carefree Days Ahead


When you open, you will see a human value identified at the top of the page. The value changes daily. These values are designed to follow the seasons of the year.

You will also see an overview of the value, or subject for the day, and then two columns of materials.

The left-side column presents true narratives, which include biographies, memoirs, histories, documentary films and the like; and also technical and analytical writings.

The right-side columns presents the work of the human imagination: fictional novels and stories, music, visual art, poetry and fictional film.

Each entry is presented to help identify the value. Open some of the links and experience our human story, again. It belongs to us all, and each of us is a part of it.

latest from

The Work on the Meditations