You anoint my head with oil. My cup overflows. [Psalm 23:5.] Exuberance is a sense of overflowing joy. A cup can only be filled to its brim but when we have the sense that life is so abundant ... Read More about Living in Exuberance, Glory and Ecstasy
Week 40: Rebirth
Living Spiritually
Spirituality consists of three elements: A sense of being connected or related to something greater than the self; A sense of internal integration, or wholeness; and A sense of being ... Read More about Living Spiritually
Living in Flow
Transcending Ego
We cannot have liberty and justice for all if we only want it only for ourselves. [Attributed to Tom Krause.] Some of my non-theistic friends no doubt will roll their eyes at "ego transcendence," ... Read More about Transcending Ego
Meditating
Meditation is the art and practice of inducing a beneficial state of mind. When we can control our thoughts and emotions, with loving kindness toward ourselves and others, we create the internal ... Read More about Meditating
Knowing the Soul
"It's all about feelings. You can't get away from that fact no matter what you do." [Aretha Franklin] “Soul” is a word people use to describe our most deeply felt experiences. In this model, which is ... Read More about Knowing the Soul
Being Reborn, Transfigured, Transformed
It was like entering another world, a new state of existence. Natural objects were glorified, my spiritual vision was so clarified that I saw beauty in every material object in the universe, the woods ... Read More about Being Reborn, Transfigured, Transformed