Value for Friday of Week 18 in the season of Growth

Pushing Through Your Resistance

When you feel yourself running from a challenge, turn around and run into it.

  • Make it a point to do something every day that you don’t want to do. This is the golden rule for acquiring the habit of doing your duty without pain. [Mark Twain]
  • You must do the thing you think you cannot do. The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience. [Eleanor Roosevelt, The Autobiography of Eleanor Roosevelt.]
  • Do one thing every day that scares you. [attributed to Eleanor Roosevelt]

More times than I can remember, what I wanted to avoid was the very thing I needed most to address. This is no coincidence. We can intuit when the pieces of a social or personal puzzle do not fit together. When that happens, the best strategy is to confront the challenge head-on. Often, if we do not, we will never confront it at all.

Real

True Narratives

Technical and Analytical Readings

Photographs

Documentary and Educational Films

Imaginary

Fictional Narratives

Stories:

Poetry

Music: Composers, artists, and major works

Edward Elgar, Cello Concerto in E Minor, Op. 85 (1919) (approx. 25-30’) (list of recorded performances), can be heard as an “Elegy for a Vanishing World”. “In spite of . . . contradictions (between his private and public self), Elgar wore the mask of the proper Edwardian gentleman with complete commitment and not a hint of irony, and he was deeply affected by the unravelling of the Imperial order he had come of age in. He seemed to need to keep both sides of his personality in balance, to be both insider and outsider, Establishment icon and bohemian rebel” “In spite of fleeting moments of idyllic release, it's dominated by disillusionment, by a sense of suffering that at times cries out against life, yet more often speaks in quiet anguish.” “Alice Elgar was at her husband’s side at the first performance, in October 1919. But her health was not good, and when she died the following April, part of Elgar’s creative spark died with her. . . . Edward also was ill at this time. He had been suffering from serious throat problems, and in March 1918, he had a septic tonsil removed; the day he left the nursing home he asked for pencil and paper and wrote down the opening theme of this cello concerto.” The first movement, Adagio moderato, presents an inescapable concern; the second movement, Lento – Allegro molto, evokes wrestling with the concern; the third movement, Adagio, is a dark night of the soul, beginning a transformation toward resolution; in the fourth movement, Allegro – Moderato – Allegro ma non troppo - Poco piú lento – Adagio, the concern is addressed and a bit of freedom emerges amid the continued struggle. Benjamin Zander explains the work here and here. Top recorded performances are by Harrison (Elgar) in 1928; du Pré (Barbirolli) in 1965 ***; Ma (Previn) in 1985; Kliegel (Halász) in 1991; Mørk (Rattle) in 1998; Wispelwey (van Steen) in 1998; Clein (Handley) in 2007, Gabetta (Venzago) in 2010, Isserlis (Hickox) in 2011; Sheku Kanneh-Mason (Rattle) in 2020; and Gautier Capuçon (Pappano) 2024. Here it is performed on viola by Carpenter (Eschenbach) in 2009. Here is a list of performances. 

Ludwig van Beethoven, String Quartet No. 13 in B-flat Major, Op. 130 (1826) (approx. 38-44’) (list of recorded performances), with Grosse Fuge in B flat major, Op. 133 (approx. 52-55’) (list of recorded performances): as originally composed, the Gross Fugue served as the conclusion for the 13th String Quartet. The work is peculiar for its use of the key of G-flat major, a difficult key musically and compositionally. Beethoven wrestles with this self-imposed problem much as we may wrestle with a life problem, chosen or unchosen. Beethoven’s several solutions to this musical problem serve as a musical metaphor for facing challenges we would rather not address, and either resolving them or, better still, turning them into productive parts of our lives. “. . . Beethoven was an undaunted pioneer and artistic visionary who created, particularly in the late quartets, truly complicated works of high art that speak on many levels lending themselves to multiple if not infinite interpretations and reactions. They are indescribably compelling works that have mesmerized players, composers, scholars, poets and avid listeners for nearly two hundred years. Perhaps one of their most essential traits is that they can become as ‘difficult’ as one wishes or, miraculously, as direct, simple and obvious as one's willingness to hear and feel. It is entirely your own prerogative to ‘understand’ them as you can and as you will.” After all, this is art. Top recorded performances are by Busch String Quartet in 1941, Hungarian Quartet in 1953, Hollywood String Quartet in 1957, Végh Quartet in 1974 ***, Talich Quartet in 1977, Emerson String Quartet in 1994 (here is the Grosse Fuge), Takács Quartet in 2003-2004, Endellion String Quartet in 2009, Quatuor Mosaïques in 2014, Quatuor Ébène in 2019, Ehnes Quartet in 2021, Dover Quartet in 2022, Arianna String Quartet in 2023, and Narratio Quartet in 2025.

Other works:

Albums:

Music: songs and other short pieces

Visual Arts

Film and Stage

This Is Our Story

A religion of values and Ethics, driven by love and compassion, informed by science and reason.

PART ONE: OUR STORY

First ingredient: Distinctions. What is the core and essence of being human? What is contentment, or kindliness, or Love? What is gentleness, or service, or enthusiasm, or courage? If you follow the links, you see at a glance what these concepts mean.

PART TWO: ANALYSIS

This site would be incomplete without an analytical framework. After you have digested a few of the examples, feel free to explore the ideas behind the model. I would be remiss if I did not give credit to my inspiration for this work: the Human Faith Project of Calvin Chatlos, M.D. His demonstration of a model for Human Faith began my exploration of this subject matter.

A RELIGION OF VALUES

A baby first begins to learn about the world by experiencing it. A room may be warm or cool. The baby learns that distinction. As a toddler, the child may strike her head with a rag doll, and see that it is soft; then strike her head with a wooden block, and see that it is hard. Love is a distinction: she loves me, or she doesn’t love me. This is true of every human value:

justice, humility, wisdom, courage . . . every single one of them.

This site is dedicated to exploring those distinctions. It is based on a model of values that you can read about on the “About” page. However, the best way to learn about what is in here is the same as the baby’s way of learning about the world: open the pages, and see what happens.

ants organic action machines

Octavio Ocampo, Forever Always

Jacek Yerka, House over the Waterfall

Norman Rockwell, Carefree Days Ahead

WHAT YOU WILL SEE HERE

When you open tiostest.wpengine.com, you will see a human value identified at the top of the page. The value changes daily. These values are designed to follow the seasons of the year.

You will also see an overview of the value, or subject for the day, and then two columns of materials.

The left-side column presents true narratives, which include biographies, memoirs, histories, documentary films and the like; and also technical and analytical writings.

The right-side columns presents the work of the human imagination: fictional novels and stories, music, visual art, poetry and fictional film.

Each entry is presented to help identify the value. Open some of the links and experience our human story, again. It belongs to us all, and each of us is a part of it.

latest from

The Work on the Meditations