Empathy begins the process of connecting us with others, as we share their emotions. Our own life experience enables us to understand something of the life experience of others. That emotional understanding is the distinction we call empathy: “. . . the capacity to share the feelings of others . . .” “Empathy is a complex capability enabling individuals to…
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Value for Thursday of Week 51 in the season of Harvest and Celebration
Seeking Enlightenment; Being Enlightened
Enlightenment is a new way of Being. It is above the world, yet fully in it.
- To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him. [attributed to Buddha]
- To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment. [Eckhart Tolle]
- Knowing others is wisdom, knowing yourself is Enlightenment. [attributed to Lao Tzu, probably falsely]
As Humanists and scientific naturalists, we do not propose that enlightenment can free anyone from a cycle of rebirth. Nor does this refer to the eighteenth-century Enlightenment, a movement we highly value. But we do value relinquishing negative thoughts and emotions, and living spiritually, creatively and with dignity.
“. . . the core components of spiritual enlightenment experiences include sensory clarity and disappearance experiences and realizations of nonduality.” Enlightenment may not be obvious from without – sometimes it is – but it is obvious from within.
Real
True Narratives
Technical and Analytical Readings
- Dale S. Wright, What Is Buddhist Enlightenment? (Oxford University Press, 2016).
- Dalai Lama XIV, Becoming Enlightened (Atria Books, 2009).
- Khandro, This Precious Life: Tibetan Buddhist Teachings on the Path to Enlightenment (Shambhala Publications, 2003).
- David R. Loy, A New Buddhist Path: Enlightenment, Evolution, and Ethics in the Modern World (Wisdom Publications, 2015).
- Khenpo Sherab Sangpo, The Heart of Tibetan Buddhism: Advice for Life, Death, and Enlightenment (Shambhala Publications, 2024).
- Miranda Shaw, Passionate Enlightenment: Women in Tantric Buddhism (Princeton University Press, 1994).
- Florin Giripescu Sutton, Existence and Enlightenment in the Lankavatara Sutra: A Study in the Ontology and Epistemology of the Yogacara School of Mahayana Buddhism (State University of New York Press, 1991).
- Francis Harold Cook, Sounds of Valley Streams: Enlightenment in Dogen's Zen (State University of New York Press, 1989).
- Robert Edgar Carter, Encounter With Enlightenment: A Study of Japanese Ethics (State University of New York Press, 2012).
- Ming Dong Gu, The Nature and Rationale of Zen/Chan and Enlightenment (Routledge, 2023).
- Tsongkhapa, The Great Treatise on the Stages of the Path to Enlightenment (Shambhala Publications): Volume 1 (2000); Volume 2 (2004); Volume 3 (2002).
- John Tarrant, Bring Me the Rhinoceros and Other Zen Koans That Will Save Your Life (Harmony, 2008).
- Ryuho Okawa, The Laws of Great Enlightenment: Always Walk with Buddha (Irh Press, 2019).
- Robert Wright, Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment (Simon & Schuster, 2017).
Photographs
Documentary and Educational Films
Imaginary
Fictional Narratives
Poetry
Music: Composers, artists, and major works
Five of Stephan Micus’ albums express the theme of enlightenment. Micus takes his view of enlightenment from Zen Buddhism, as expressed in the quote below on his 2004 album, “Life”. His musicality and spirituality were quite fully formed when he released his first album in 1976.
- “Life” (2004) (53’): “Life takes its inspiration from a Zen Buddhist kōan. The function of a kōan, or riddle, is to test one’s resolve in the face of doubt, the latter born from overdependence on worldly logic (think ‘What is the sound of one hand clapping?’). The goal is not to ‘solve’ but to become the riddle. In this particular kōan, a monk and his master discuss the meaning of life, and through his usual array of diverse instruments and singing (here entirely in Japanese), Micus does just that. He becomes what he performs. Distinct to the riddle of life is its elliptical reasoning: it begins and ends with the same answer.” “. . . at the end we have 'The Master's Answer,' a single human voice.” This is why Human Worth is the bedrock for our religion.
- “Darkness and Light” (1990) (53’), “is as fleeting as its message, transparent as water and betraying its presence only through reflections.” This is one of many paradoxes, life as darkness and light.
- “Twilight Fields” (1986) (46’): a walk through life
- “Implosions” (1977) (43’): “Crossing threshold after threshold, it shakes the sky out as if it were a laundered sheet . . .”
- “Koan” (1976) (46’), on addressing life’s paradoxical riddles: “In this sound-world, instruments never compete. Nothing 'solos,' per se, but coheres by means of an undying spirit, to which only the master musician may attend through a lifetime of rare creation.”
Gerald Finzi, Concerto for Clarinet & String Orchestra, Op. 31 (1949) (approx. 27-30’) (list of recorded performances): Finzi “liked to compare the creative artist to a 'coral reef insect, building his reef out of the transitory world around him and making a solid structure to last long after his own fragile and uncertain life.” “The first movement opens with a strong statement from the strings, leading to an Elgarian sequence. A stridently repeated octave figure precedes the solo entry with the principal theme of the movement. The soloist leads to the second subject with a two octave downward leap, before the lyrical theme proper is heard. There is a relatively short development section and a recapitulation that is followed by a more extended coda, an undemanding cadenza, inserted at the suggestion of Vaughan Williams, and a maestoso conclusion . . . Muted strings open the slow movement, before the entry of the soloist. The orchestra then introduces the modal principal theme of the movement. allowing the clarinet to offer its own rhapsodic comment. The music moves forward to a dramatic dynamic climax, the mood of the opening finally restored, as the sound dies away. The final Rondo opens forcefully, leading to the cheerful principal theme from the clarinet, which frames extended episodes, with their reminiscences of motifs from the first movement.” Finzi, who would live only a few more years, seems to have resolved his concerns about life and death, at least for a while. “What stay with us long after the Clarinet Concerto has ended are Finzi’s powerful themes about the joy of life and its transcience.” Top recorded performances are by Denman in 1977, Johnson in 1991, Plaine in 1995, David Campbell in 2008, Collins in 2012 ***, and Michael Collins in 2020.
Why choose Natalie MacMaster to illustrate enlightenment? After all, this is a prime spiritual virtue, many would say the greatest virtue of all. Is there something special about this fiddler from Cape Breton? Surely, yes, as you may appreciate when you hear her play. Is she better than all the other musicians? Surely, no, and that is the point. Her music comes from within, yet it engages and moves us to be part of something beyond the self. She has made the most of who and what she is through her instrument, joyfully. That is enlightenment. Here are links to her releases, a performance Live in Cape Breton, 2007 (48’) and various tracks.
John Luther Adams’ ethereal compositions:
- “Become River” (2020) (15’): “From a single high descending line, this music gradually expands into a delta of melodic streams flowing toward the depths.” [Adams]
- “Become Desert” (2019) (40’) “explores resonance and the way sounds mutate, stick in our heads, or just disappear.”
- “Wind in High Places” (2015) (44’) “is radiantly representative without being programmatically literal, tonal without being classically sequential, rapturous without direct reference to human or cosmic agency--a music without myths, without much in the way of extra-verbal textuality, with affect but without discernable human intent.”
- “Become Ocean” (2014) (42’) (winner of Pulitzer Prize and Grammy Award) “ushers you in and swallows you up”;
- “The Light That Fills the World” (2002) (51’): “It isn't necessary to listen to Adams's music as much as it is to inhabit it, to press against its fuzzy outlines and to let its tendrils move through and around you.”
Compositions:
- Tan Dun, Buddha Passion (2018) (approx. 100’) traces a path toward enlightenment.
- Paul Ben-Haim, Clarinet Quintet, Op. 31a (1941, rev. 1965) (approx. 28’)
Albums:
- Barokksolistene is a chamber music group led by Bjarte Eike. They bring a modern sound to 17th-century English tavern music, embracing it and making it their own. These guys know how to have fun making music. Their albums include “The Playhouse Sessions” (2022) (67’) and “The Alehouse Sessions” (2017) (54’).
- Alice Coltrane, “Translinear Light” (2004) (80’) – enlightenment as joyful inner liberation
- Daniil Trifonov, “The Art of Life”, keyboard works by J.S. Bach, W.F. Bach, C.P.E. Bach, J.C. Bach and J.C.F. Bach
- Jocelyn Pettit & Ellen Gira, a playlist
- Jeff Denson, Romain Pilon & Brian Blade, “Finding Light” (2022): “This ten track outing consists of original material either from the pen of Denson or Pilon that is meant to capture the pleasure of the group now being together after the forced separation caused by the pandemic.” Their joy is palpable, including in the videos.
- Jazz pianist Ahmad Jamal did some of his finest work at a jazz club called Penthouse, in Seattle. Recently, these albums have been released: “Emerald City Nights: Live at the Penthouse 1963-1964” (2022) (91’); “Emerald City Nights: Live at the Penthouse 1965-1966” (2022) (78’). “The sound of these recordings are well balanced with everything registered cleanly. One then gets the sense of just how Jamal’s music works, giving each member of the trio space to contribute and impact the music. Even at faster tempos nothing feels hurried, and of course the ballads are a delight.”
- Yungchen Lhamo, “Awakening” (2022) (47’) “is Yungchen’s offering of sound healing to aid spiritual awakening . . .”. “Lhamo says: “Over the years I have combined the two main traditions of singing in Tibet into a vibrational genre of sound healing, often performing a capella but also working with musicians from a variety of western countries – including, for this album, Spain. I truly believe that voice has a vibrational energy to connect, empower, heal, and transform all human beings.”
- Buster Williams Something More Sextet, “Unalome” (2023) (51’): “. . . Unalome, refers to a Buddhist symbol representing individual transcendence and the path to enlightenment over the course of one’s life.”
Music: songs and other short pieces
- Nawang Khechog, Creating an Enlightened Society
- Nawang Khechog, The Great Prince of Peace and Universal Compassion
