Value for Monday of Week 09 in the season of Sowing

Health

People prefer health over illness.

  • It is health that is real wealth and not pieces of gold and silver. [attributed to Mahatma Gandhi]
  • Health is not valued till sickness comes. [attributed to Thomas Fuller]
  • You’re in pretty good shape for the shape you are in. [Dr. Seuss]

Health is what allows living organisms to function and enjoy life. It is not amenable to analysis along the domains of Being. Not-unpleasant sensations may accompany it but it is not a sensation. It is not a thought, an emotion or an action, though our thoughts, emotions and actions can promote or demote good health; and some thoughts, emotions and actions are unhealthy. We can be healthy without experiencing much pleasure and without being happy. We can be healthy and still die young, such as from an accident. Health is not an abstraction or an experience of the brain alone. It is a measurable physical reality, which we might call a predicate desire, in distinction from our other basic and core desires.

Entire disciplines of medicine are devoted to aspects of health, including cardiology, neurology, psychiatry, nephrology, pulmonology, gastroenterology, urology, immunology, endocrinology, oncology, the broad field of internal medicine, and many others. Industries have developed around physical fitness and mental health. You could spend your life in the study and practice of any one of these fields, as our doctors do, but little explanation is necessary to make the point that good health is an essential preference.

Real

True Narratives

Book narratives on the effects of public issues on health:

On dealing with illness:

Technical and Analytical Readings

On health care and health care systems:

Leading textbooks in a few of the more than 150 medical specialties and subspecialties:

Photographs

Documentary and Educational Films

Imaginary

Fictional Narratives

From the dark side:

Poetry

From the dark side:

Music: Composers, artists, and major works

Health is not easily expressed in music. Steven Halpern has created two albums, “Radiant Health & Well-Being” (1993) (56’), and “Optimal Health” (2017) (79’) – soothing albums focused on inner health, or well-being. Other offerings are “Meditation Music for Optimal Health” (2018) (135’), from Tibetan Singing Bowls Meditation; and “Optimal Health and Self Care” (2017) (118’), from Heart Chakra Association.

Music: songs and other short pieces

Visual Arts

Film and Stage

latest from

The Work on the Meditations