Value for Friday of Week 51 in the season of Friday

Anxiety

 

 

Real

True Narratives

Technical and Analytical Readings

Photographs

Documentary and Educational Films

Imaginary

Fictional Narratives

Poetry

Music: Composers, artists, and major works

Music: songs and other short pieces

Visual Arts

Film and Stage

Value for Friday of Week 51 in the season of Harvest and Celebration

Being Serene

Serenity is a sustained state of inner peace.

  • God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. [attributed to Reinhold Niebuhr]
  • Serenity comes when you trade expectations for acceptance. [attribution unknown]

Serenity has been defined as a spiritual state that decreases stress and promotes optimal health . . . a sustained state of inner peace . . . and a universal health experience related to quality of life  . . .” It refers to the kind of tranquility experienced when one has attained a pervasive inner peace, and is positively associated with mental health.

Real

True Narratives

Book narratives:

Technical and Analytical Readings

Photographs

Documentary and Educational Films

Imaginary

Fictional Narratives

Poetry

Your hands lie open in the long fresh grass,— / The finger-points look through like rosy blooms: / Your eyes smile peace. The pasture gleams and glooms / 'Neath billowing skies that scatter and amass.

All round our nest, far as the eye can pass, / Are golden kingcup fields with silver edge / Where the cow-parsley skirts the hawthorn-hedge. / 'Tis visible silence, still as the hour-glass.

Deep in the sun-searched growths the dragon-fly / Hangs like a blue thread loosened from the sky:— / So this wing'd hour is dropt to us from above.

Oh! clasp we to our hearts, for deathless dower, / This close-companioned inarticulate hour /    When twofold silence was the song of love.

[Dante Gabriel Rossetti, “Silent Noon”]

Peace flows into me
As the tide to the pool by the shore;
It is mine forevermore,
It ebbs not back like the sea.

I am the pool of blue
That worships the vivid sky;
My hopes were heaven-high,
They are all fulfilled in you.

I am the pool of gold
When sunset burns and dies, —
You are my deepening skies,
Give me your stars to hold.

[Sara Teasdale, “Peace”]

Music: Composers, artists, and major works

Louis Stewart was a jazz guitarist with a serene style of playing. Here is a link to his releases.

Sun-Mi Hong is a jazz drummer who creates a “perceptibly tranquil, dreamily meditative soundscape . . .” Here is a link to her albums and singles.

Musical offerings:

(from nature itself) Echoes of Nature:

Other nature sound tracks:

From the shadow side: Contemporary chamber music is characteristically unsettled, usually reflecting anxiety and worry. Here are several examples:

From the dark side:

Music: songs and other short pieces

From the dark side:

Visual Arts

Film and Stage

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The Work on the Meditations