Our mental and emotional demands that we take time occasionally to restore ourselves: to calm down, to reflect and to rest.
- Aleksandr Deyneka, Day Off (1949)
- Umberto Boccioni, The Laugh (1911)
- Claude Monet, Bathers at La Grenouillére (1869)
- Isaack van Ostade, Children Playing in a Barn (1639)
Music: Composers, artists, and major works
Tommy Dorsey led a big band but his lead trombone, coupled with his soothing arrangements, infused his music with a sense of restfulness.
- a signature Dorsey piece, “I’m Getting Sentimental Over You.”
- with Duke Ellington in 1946'
- compilations of songs
- Much of Benny Carter’s later work, including the following albums: “Jazz Giant”, “Swingin’ in the 20s”, “My Kind of Trouble”, “Elegy in Blue”, “In the Mood for Swing”, “Wonderland” and “Additions to Further Definitions”
- The gloriously enjoyable music of Ernie Carson and The Castle Jazz Band
- Sibelius, Symphony No. 6 in D minor, Op. 104, offers pause and spiritual refreshment “after the heroism of the fifth.” Sibelius wrote that the work reminded him of “the scent of the first snow.” It could well be called a lyrical fantasy (performances conducted by Karajan, Ashkenazy and Salonen).
- An old saying holds that if your occupation is your joy, then you never work a day in your life. Sibelius’ Symphony No. 3 in C major, Op. 52, is about the pleasure of making music (performances conducted by Salonen, Colin Davis and Sanderling).
- Borodin, Petite Suite (1885)
- Steven Halpern, “Sleep Soundly”
Here is a video presenting eight hours of simple relaxing music, unmarred by excessive New Age gimmickry (OK, there is that chirping bird and the bell). This is music to turn off your mind by. Don’t expect much forward movement, just relax.
Whose woods these are I think I know.
His house is in the village, though;
He will not see me stopping here
To watch his woods fill up with snow.
My little horse must think it queer
To stop without a farmhouse near
Between the woods and frozen lake
The darkest evening of the year.
He gives his harness bells a shake
To ask if there is some mistake.
The only other sound's the sweep
Of easy wind and downy flake.
The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.
[Robert Frost, “Stopping By Woods on a Snowy Evening”.]
Music: songs and other short pieces
- Paul Simon, “Was a Sunny Day”