A frenetic pace cannot be sustained for long. A snail’s pace is rarely productive. Pacing is about proportion, in context, including the context of time.

• Life is a marathon, not a sprint; pace yourself accordingly. [Amby Burfoot]
• . . . adopt the pace of nature; her secret is patience. [Ralph Waldo Emerson]
• Quiet minds cannot be perplexed or frightened but go on in fortune or misfortune at their own private pace, like a clock during a thunderstorm. [Robert Louis Stevenson]
• Denial helps us to pace our feelings of grief. There is a grace in denial. It is nature’s way of letting in only as much as we can handle. [Elisabeth Kubler-Ross]

Some people can read quickly but some works pack many ideas into a few words, while others present simple images that are best absorbed quickly. A trip to the museum will reveal many people taking a few seconds to pause and “consider” a masterwork, the intricacies of which cannot be absorbed in such a short time. A chief failing in our political system today is the demand that complex issues be fully considered in a sound bite; political debates have become farcical, with the candidates being expected to debate a dozen or more complex issues in sixty or ninety minutes, the amount of time a true debate would devote to one issue, or better still, one part of an issue.

After thousands of years of history, humans developed science a few centuries ago. That science has advanced geometrically in recent decades.

For thousands of years, economies were local. A little less than two centuries ago, they began to become national. That phase of national economics, under which the economic edifice of the industrial revolution was built, lasted approximately 150 years. It has now been replaced by global economics, a phase that will endure unless new technologies allow a return to local or regional economies. During the phase of national economies and the industrial revolution, complex systems of finance and industry were established; many of them have become obsolete, and with their obsolescence has come the obsolescence of entire sectors of the old economy. Millions of people are already starving in the underdeveloped world. Unless we can adjust ourselves to the pace of change in our technologically advanced world, the same thing is likely to happen in the developed world.

The pace of life in this new world has not reached an equilibrium. Perhaps it never will again; of course, that depends in part on what one means by “equilibrium”. Nations, societies and cultures have not agreed on norms and rules, as previous generations did in mandating a forty-hour workweek. In the United States, the disagreement has become especially bitter and ideological. Old assumptions may no longer make sense but many people cling to them anyway. Where this leads remains to be seen.

To an extent, pace is individualized. However, if you want to be an executive chef in a busy restaurant, then you will have to meet the demands imposed by the position.

“The art of pacing ourselves can . . . mean the difference between life and death in today’s hectic world. . . adrenal fatigue, headaches and gastrointestinal distress among other physical upsets is only the tip of the impact of stress without the buffering positive influence of pacing skills.” “Stress comes in many forms. Our stress response does not. Our brain goes on high alert, and our body get ready for fight or flight. The response may be life-saving in the short run but exhausting in the long run.” “Pacing does help you get your life back”.

My father, who grew up plowing fields with a team of horses, left an indelible impression on me with one simple comment: “Never overwork your horses.” Each of us faces a choice about the pace of our lives. We are challenged to find a balance that is both productive and sustainable. We have little guidance from the economic order, which is changing too rapidly for anyone to make much sense of it. But we do have some guidance from within. If we have good values and are honest and self-empathetic, then at least we can find a pace at which we can function and be happy, assuming that the economic and political sea around us does not engulf us.